Skip to main content
Loading Events

All Events

  • This event has passed.

Kick Start Mindful Brain Breaks

September 28 from 2:30 pm to 3:00 pm PDT

Practice mindfulness with other students in a friendly, relaxing environment. Return to class refreshed, focused and ready to learn.

Each 30-minute session is a combination of instruction, guided practice, group sharing and inquiry.

We will be sitting on chairs (no need to bring a cushion or yoga mat), and no special clothing is required. Come as you are!

Beginners welcome! No registration required.


September 28
2:30 pm to 3:00 pm PDT
Event Tags:


Building SE14, Room 303
3700 Willingdon Avenue
Burnaby, BC V5G 3H2 Canada
+ Google Map