Feeling stressed? Down? Time to let go of those impossibly high standards? Check out this comprehensive list of online resources for personal development.
Personal resources
- Relationships – healthy relationships quiz
- Relationships – surviving a breakup
- Relaxation
- Self-help topics (self-help brochures from University of Illinois)
- Sexual orientation and gender identity
- Stress management (BC HealthLink)
- Suicide prevention
- Suicide loss survivors
- Traumatic stress – recovering after distressing events